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Many good people feel bad about themselves because of how they were treated when they were young. They feel they can not be themselves and don’t know who they are.
 
“We don’t know who we are until we see what we can do.” Martha Grimes
 
When we’re down on ourselves, we can recall the good we have done and the good we can do, while forgiving ourselves for what we might have done better in the past. It may help to remind ourselves that humans are fallible creatures – all humans.